Pemberian Audio Al Jarol Miyyah untuk Mengurangi Gangguan Tidur Mahasiswa di Pondok Pesantren Purwokerto
Abstract
Background: Globally, there are a third of people in the world who suffer from sleep disorders or difficulty initiating and maintaining sleep. Early adulthood is an at-risk group of sleep disorders. This research aims to determine the effect of Al Jarol Miyyah audio on sleep disorders among university students living in an Islamic boarding school in Purwokerto.
Method: This research applied a quasi-experimental study using a pre-posttest with a control group design. The sample calculation in this study used consecutive sampling. A total of 72 respondents participated in the study, which was divided into intervention and control groups. The data analysis used in this research were univariate analysis and bivariate analysis.
Results: The research showed the influence of implementing Al Jarolmiyyah audio on sleep disorders among students. It was found that there was a decrease in sleep disturbance scores in intervention group respondents after being given Al Jarolmiyyah audio therapy with p-value = 0.001, indicating that there was a difference in sleep disturbance scores before and after giving Al Jarol Miyyah audio.
Conclusion: Al Jarol Miyyah audio therapy can reduce sleep disorders. Future researchers are expected to examine other personal characteristics that can influence sleep disorders, such as gender, and can examine Al Jarol Miyyah audio therapy as another alternative to help treat other physical and psychological disorders
References
Alwi, I. (2021) 'Kriterian empirik dalam menentukan ukuran sampel pada pengujian hipotesis statistik dan analisis butir', Jurnal formatif 2(2), hal. 140–148, ISSN: 2088-351X
Anindya, P., (2021) “Gambaran insomnia di masa pandemi pada dewasa awal 18-25 tahun di kecamatan seragen', Skripsi Universitas Muhammadiyah Surakarta, http://eprints.ums.ac.id/id/eprint/94704
Aprilini, M., Mansyur, A. Y. dan Ridfah, A. (2019) 'Efektivitas mendengarkan murottal Al-Quran dalam menurunkan tingkat insomnia pada mahasiswa,†Jurnal Psikologi Islami, Vol. 5 Mo. 2 Desember 2019, hal. 146–154. doi. https://doi.org/10.19109/psikis.v5i2.2103
Ayu, D. Woelan, H. (2021) 'Pengaruh terapi komplmenter dengan mendengarkan murottal Al-Qur'an mahasiswa tingkat akhir yang menyusun skripsi pada situasi pandemic COVID -19' Jurnal Psikologi Klinis dan Kesehatan Mental Vol. hal. 997–1011.
Dahlan, M,S. (2016) ' Besar sampel dalam penlitian kedokteran dan kesehatan, edisi 4', Jakarta, Epidemiologi indonesia, hal. 95-96
Daniele, P. (2022) ' What they are, their causes and symptoms, and how people with sleep disorders can get relief ', https://www.sleepfoundation.org/sleep-disorders. (Diakses 13 Agustus 2022)
Djamalilleil, S. F. dan Dewi, N. P. (2020) 'Hubungan kualitas tidur terhadap konsentrasi belajar mahasiswa fakultas kedokteran Universitas Baiturahmah padang angkatan 2018', Vol.3, hal. 43–50, doi. 10.33854/heme.v3i1.339
Hakim, L. N. (2020) “The Urgency of The Elderly Welfare Law Revision, jurnal masalah-masalah sosial, Vol. 11, No. 1 Juni 2020, hal. 43–55. doi: 10.22212/aspirasi.v11i1.1589.
Hapsari, A., Kurniawan, A. (2019) 'Effectiveness of cognitive behavioral therapy to ncrease sleep quality in oungadults Insomnia patients', jurnal ilmu ke. dan Koms, september 2019, p : 223-235, Hol. 12, No. 3, doi :http://dx.doi.org/10.24156/jikk.2019.12.3.223
Har, A. (2018) 'Pengaruh terapi mendengarkan murottal Al - Quran terhadap tingkat insomnia pada mahasiswa keperawatan', Skripsi UIN Syarif Hidayatullah Jakarta, http://repository.uinjkt.ac.id/dspace/handle/123456789/42331
Hutagalung, N. A., Marni, E. dan Erianti, S. (2022) 'Jurnal Keperawatan Hang Tuah (Hang Tuah Nursing Journal), Faktor-faktor yang memengaruhi kualitas tidur pada program study keperawatan STIKES Hang Tuah Pekanbaru', Jurnal Keperawatan Hang Tuah (Hang Tuah Nursing Journal, Vol. 2 No. 1 Tahun. 2022), doi. https://doi.org/10.25311/jkh.Vol2.Iss1.535
Izzi, A. (2018) 'Peran pesanren dalam mengontrol perilaku santri', Studi Pondok Pesantren Al-Hidayah Asshomadiyah Sukorejo, Pasuruan, Skripsi UIN Sunan Ampel Surabaya, https://digilib.uinsa.ac.id/23212/1/Asrori%20Izzi_I03214001.pdf
J Clin Sleep Med. (2017) 'Clinical guideline for the evaluation and management of chronic insomnia in adults' Oct 15; 4(5): 487–504. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2576317
Kemenkes RI (2015) Pedoman nasional pelayanan kedokteran jiwa. Tersedia di : https://www.litbang.kemkes.go.id/laporan-riset-kesehatan-dasar-riskesdas/ (diakses: 13 September 2022)
Liana, R. (2020) 'Penatalaksanaan insomnia dengan non farmakologi pada remaja.', Literatur review Universitas Bhakti Kencana Bandung, http://localhost:8080/xmlui/handle/123456789/1019
Nani, M. Iwan, P. dan Arif, S. (2019) 'Perbedaan pengaruh terapi murottal selama 15 menit dan 25 menit terhadap penurunan skala nyeri pada pasien kanker pasca bedah', Journal of Bionursing Vol 1 (1) 2019, 1(1), hal. 77–88. doi. https://doi.org/10.20884/1.bion.2019.1.1.12
Nur, K. Farida, H. Dyah, K. (2017) 'Hubungan peran ganda denga stres pada mahasiswa program sttudi ilmu keperawatan tugas beljar di unuversitas tribhuwana tunggadewi malang'. hal. 207–219. doi. https://doi.org/10.33366/nn.v2i3.580
Nurdin, M. A., Arsin, A. A. dan Thaha, R. M. (2018) 'Kualitas Hidup Penderita Insomnia pada Mahasiswa Quality of Life oatf Pients with Insomnia to Students'. Accelerat ing the world's research. 14(2), hal. 128–138. https://doi.org/10.30597/mkmi.v14i2.3464
Putra, Y., Suyanta., dkk. et al. (2022) ' The relationship of sleep quality whit short term memory of MA Yajri student in Sirojul Mukhlasin 2 Payaman Islamic Boarding School', Jurnal Ilmu Keperawatan Komunitas Volume 5 No 2, Hal 27 – 32, Mei 2022, E- ISSN 2621-3001
Rosyidah, I., Efendi, A., dkk. (2020) 'Gambaran tingkat stresakademik mahasiswa program studi ilmu keperawatan fakultas keperawatan unhas', Jurnal abdi, Vol.2 No.1 Januari 2020, p-ISSN 2655-5697
Sasongko, P. Iwan, P. dan Deny, A. (2016) 'Pengaruh terapi murottal al qur’an terhadap kualitas tidur lansia di unit rehabilitasi sosial dewanata Cilacap' 11(3), hal. 168–173. http://dx. doi.org/10.20884/1.jks.2016.11.3.710
Terhadap, M. (2017) 'Efektivitas terapi murottal al- qur’an dan terapi musik terhadap tingkat kecemasan mahasiswa keperawatan semseter viii uin alauddin makassar'. doi. https://doi.org/10.54639/mhj.v3i3.660
Trisusanto, E. (2020) 'Kualitas tidur dewasa tingkat awal', hal. 13–18. doi. https://doi.org/10.36655/njm.v6i1.261
Waruwu, D. (2019) 'Pengaruh terapi musik suara alam terhadap kualitas tidur pasien kritis di ruang icu rsu royal prima medan tahun 2019'. Jurnal Ilmiah Keperawatan Imelda. hal. 674–679. doi. 10.2411/jikeperawatan.v5i2.321
Copyright (c) 2024 Mahyatus Sunani, Wahyu Ekowati, Annas Sumeru
This work is licensed under a Creative Commons Attribution 4.0 International License.
.png)
