Combined Relaxation and Music Therapy (Autoresic) Lowered Blood Pressure Among Hypertension Elderlies
Abstract
Background: Elderly is someone who has reached the age of over 60 years and has experienced changes, both natural changes or changes resulting from disease processes. The elderly are more at risk or more likely to experience various diseases, especially degenerative diseases. One of the degenerative diseases that is often experienced by the elderly is hypertension. Non-pharmacological management with complementary therapies that can be used to treat high blood pressure is autogenic relaxation therapy, progressive muscle relaxation and music therapy. This study aims to determine the effect of a combination of autogenic relaxation therapy, progressive muscle relaxation and music therapy (Autoresis) to reduce blood pressure in the elderly.
Objective: To determine the effect of providing a combination of autogenic therapy, progressive muscle relaxation and music therapy (Autoresik) on clients with uncontrolled hypertension.
Method: The research method used was a case study method and used a quantitative approach with a quasi-experimental pretest-posttest design. This intervention was given for 6 days with a duration of ± 20 - 30 minutes per day. This intervention is given for 6 days with a duration of ± 20 – 30 minutes per day. The data analysis used in this research is the Wilcoxon test.
Results: The client's blood pressure after being given the intervention decreased with an average blood pressure of 167 mmHg (systolic) and 93 mmHg (diastolic). The results of the Wilcoxon test showed that the Sig (2-tailed) value for systolic and diastolic was 0.001, where this value was <0.05.
Conclusion: There is a significant effect of giving a combination of autogenic relaxation therapy, progressive muscle relaxation and music therapy (Autoresik) on blood pressure in the elderly who experience hypertension
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